Return to Restaurants Table of Contents

Chicken Express

New 2/27/2010

Click Here for Palm Download - iSilo format for Palm OS - Click Here for info on iSilo

Click Here for HTML Download - HTML file for Pocket PC, Smartphones & view offline


Chicken
Chicken Breast [3.53 oz] (230 cal/12g fat/0g fiber/9g carbs/22g protein/740mg sodium) 6
Fried Chicken Wing [3.53 oz] (270 cal/17g fat/0g fiber/9g carbs/20g protein/940mg sodium) 7
Fried Chicken Thigh [3.53 oz] (290 cal/22g fat/0g fiber/8g carbs/17g protein/690mg sodium) 8
Fried Chicken Leg [3.53 oz] (220 cal/13g fat/0g fiber/8g carbs/20g protein/760mg sodium) 5.5
Fried Chicken Tender [3.53 oz] (280 cal/15g fat/1g fiber/15g carbs/21g protein/800mg sodium) 7
Fried Chicken Liver [3.53 oz] (400 cal/25g fat/1g fiber/23g carbs/19g protein/570mg sodium) 10
Fried Chicken Gizzard [3.53 oz] (360 cal/22g fat/0g fiber/21g carbs/20g protein/900mg sodium) 9.5
Fried Hot Wing [3.53 oz] (280 cal/16g fat/0g fiber/9g carbs/24g protein/1120mg sodium) 7
Fish
Catfish [3.99 oz] (100 cal/3.5g fat/0g fiber/0g carbs/17g protein/40mg sodium) 2.5
Side Orders
Fried Okra [27 pieces] (190 cal/1g fat/3g fiber/42g carbs/5g protein/700mg sodium) 3.5
French Fries [3 oz] (60 cal/7g fat/2g fiber/22g carbs/2g protein/360mg sodium) 1.5
Cheese Sticks [1 piece] (70 cal/2.5g fat/0g fiber/8g carbs/3g protein/280mg sodium) 2
Jalapeno Poppers [3 pieces] (130 cal/5g fat/1g fiber/16g carbs/5g protein/550mg sodium) 3
Corn Nuggets [6 pieces] (190 cal/6g fat/2g fiber/31g carbs/3g protein/420mg sodium) 4
Fried Pickle Slices [4 pieces] (20 cal/0g fat/0g fiber/5g carbs/0g protein/320mg sodium) 0.5
Mashed Potatoes [3.2 oz] (55 cal/0g fat/1.2g fiber/12g carbs/2g protein/125mg sodium) 1
Miscellaneous
Biscuits [1.9 oz] (178 cal/8g fat/0.71g fiber/22g carbs/2.7g protein/390mg sodium) 4.5
Coleslaw Dressing [2 tbsp] ( cal/10g fat/0g fiber/8g carbs/0g protein/360mg sodium) 1
Chicken Express Gravy [0.39 oz] (50 cal/3g fat/0g fiber/6g carbs/0g protein/310mg sodium) 1.5
Frying Shortening [0.46 oz] (120 cal/13g fat/0g fiber/0g carbs/0g protein/0mg sodium) 3.5
Desserts
Vanilla Soft Serve [1/2 cup] (100 cal/3g fat/0g fiber/19g carbs/0g protein/80mg sodium) 2.5
Chocolate Soft Serve [1/2 cup] (100 cal/3g fat/0g fiber/19g carbs/0g protein/80mg sodium) 2.5
Fried Apple Pie [1 pie] (220 cal/9g fat/1g fiber/32g carbs/3g protein/170mg sodium) 5
Fried Cherry Pie [1 pie] (230 cal/9g fat/1g fiber/32g carbs/3g protein/150mg sodium) 5.5
Drinks
Coca-Cola Classic [8 oz] (99 cal/0g fat/0g fiber/27g carbs/0g protein/6mg sodium) 2
Diet Coke [8 oz] (0 cal/0g fat/0g fiber/0g carbs/0g protein/10mg sodium) 0
Barq's Root Beer [8 oz] (111 cal/0g fat/0g fiber/30g carbs/0g protein/24mg sodium) 2.5
Sprite [8 oz] (97 cal/0g fat/0g fiber/26g carbs/0g protein/22mg sodium) 2
Red Flash [8 oz] (105 cal/0g fat/0g fiber/28g carbs/0g protein/21mg sodium) 2.5
Hi-C Flashin' Fruit Punch [8 oz] (104 cal/0g fat/0g fiber/28g carbs/0g protein/9mg sodium) 2.5
Minute Maid Lemonade [8 oz] (97 cal/0g fat/0g fiber/26g carbs/0g protein/41mg sodium) 2
Minute Maid Mango Smoothie [8 oz] (140 cal/0g fat/12g fiber/0g carbs/0g protein/0mg sodium) 1 (2)
Minute Maid Strawberry Smoothie [8 oz] (130 cal/0g fat/11g fiber/0g carbs/0g protein/0mg sodium) 1 (2)
Minute Maid Peach Smoothie [8 oz] (130 cal/0g fat/12g fiber/0g carbs/0g protein/0mg sodium) 1 (2)
Minute Maid Strawberry [8 oz] (130 cal/0g fat/11g fiber/0g carbs/0g protein/0mg sodium) 1 (2)
Banana Smoothie [8 oz] (130 cal/0g fat/11g fiber/0g carbs/0g protein/0mg sodium) 1 (2)
Chicken Express Sweet Tea [20 oz] (190 cal/0g fat/0g fiber/12g carbs/0g protein/0mg sodium) 4

Chicken Express